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Episodes
UNDERSTANDING AND SUPPORT FOR THOSE FEELING ANXIOUS
Episodes
Sunday May 31, 2020
Sunday May 31, 2020
Fear sets off our FIGHT or FLIGHT response. Learn how the rage and rioting in the world are set off by our deeper psychological feelings of anxiety. Create the growth you want and join a Growth Group. www.gatheringofgoodpeople.com/community
Monday May 25, 2020
Monday May 25, 2020
90% of all decisions you make and actions you take are emotionally driven. Learn to take control of your emotions by seeing them as your source of magic.
To create the growth you want, join a Growth Group. www.gatheringofgoodpeople.com/community
Sunday May 17, 2020
Sunday May 17, 2020
Anxiety feels like high energy collapsing inside our chest or stomach. To shift our anxiety we are using the consideration, "What if today I send peace to people?" Calm yourself by learning to send peace to others.
To create the growth you want, join a Growth Group. www.gatheringofgoodpeople.com/community
Monday May 11, 2020
Monday May 11, 2020
Three things you need to be SAFE, covid-19 or SARS cov-2, has taken away. Consistency, control, and connection have been disrupted with the pandemic, but you can create connections and start to feel safe again. Learn about our Anxiety Support Group. GatheringofGoodPeople.com Anxiety Support Group
Sunday May 03, 2020
Sunday May 03, 2020
Discernment is the most powerful psychological tool you have never heard about. But this tool is the key to making any kind of real change. Being able to separate your crazy thinking for rational thinking is the first step in changing your thinking.
To create the growth you want, join a Growth Group. www.gatheringofgoodpeople.com/community
Saturday Apr 18, 2020
Saturday Apr 18, 2020
In a crisis or even a novel situation our brains can become paralyzed by fear. That's because we can't stop thinking or worrying. It's the Paralysis of Analysis. Learn how to get out of over thinking and back into action.
You're also invited to our Work Anxiety Support Group on Fridays at noon. https://www.facebook.com/events/539735660017168/
To create the growth you want, join a Growth Group. www.gatheringofgoodpeople.com/community
Monday Apr 13, 2020
Monday Apr 13, 2020
Your thoughts can't change a situation, like what's being experienced with the Coronavirus, but your thoughts can change how you feel about a situation. You have the power to change how you think and in doing so you give yourself a powerful tool in dealing with crisis. Learn to hear the stories you are telling yourself, and then change them if they are not useful.
To create the growth you want, join a Growth Group. www.gatheringofgoodpeople.com/community
Sunday Apr 05, 2020
Sunday Apr 05, 2020
Do you know what makes a coping skill positive or negative? In this episode we will look at the essential ingredient to creating effective coping skill to control you anxiety.
Saturday Mar 28, 2020
Saturday Mar 28, 2020
What's the good in all this bad from the corona virus. I believe it is going to turn around the social trend towards isolation, which has been source of mental illness for decades. We are going to come out of this understanding our need for human connection.
Thursday Mar 26, 2020
Thursday Mar 26, 2020
Have you tried reasoning with your kids unreasonable feelings of fear? It does not work because children not have a well developed prefrontal cortex, a thinking mind. You need to use their creative mind, learn how in this first of two episodes on Kids and Anxiety.
Tuesday Mar 24, 2020
Tuesday Mar 24, 2020
Love casts out fear, that's because love and fear are two different frequencies in your brain. By using prayer, particularly praying for others, you can interrupt the collapsed energy that makes your anxiety. Listen and learn.
Monday Mar 23, 2020
Monday Mar 23, 2020
Most animals know how to turn off the fight or flight response once danger is gone. People forgot how and we stay in a state of panic far too long. We can shift out of feelings by moving back up into our logical mind, through the power of your words.
Friday Mar 20, 2020
Friday Mar 20, 2020
Brett's shares his struggles of anxiety, but more importantly he reveals his journey to health and happiness. As he describes his process he will help you understand how you too can create change and end your feelings of anxiety.