Tips for Teachers to Destress

Advice Around Self-Care for Teachers #2 

If you are a school teacher then “overwhelmed” is the word that best describes your life. A new study (April 2020) conducted by Yale showed school teachers are anxious, OVERWHELMED, and stressed. Overwhelmed by life and feeling overwhelmed at work. All the added stressors of teaching online are bringing on teacher burnout. That’s why it’s so important to share some advice about self-care that can help destress you teaching professionals.

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